Buddha Brain


I've been reading this book, The Buddha Walks into a Bar, and just love it. This is the second Buddism book I'm working through and what I love the most is every time I have something I'm thinking too much about, struggling with, or if there's just too much clutter in my headspace.. I pick up where I left off and generally find some chapter or paragraph that puts everything into perspective.

Acknowledge the crazy thoughts, the turmoil, the pull and push, and then move on. It's refreshing. Anyway, that's where my mind is at today. Working on being mindful and letting my brain take a breather in Buddha's hands.

Also, I had a surprise root beer float at lunch today. It was lovely.